This workshop is for you if:
You want to walk through life upright, with confidence, in a feminine way
You want to get rid of annoying neck, shoulder, and back pain
You regularly have headaches due to tension and stress.
You’d like practical tips on improving your posture and relieving pain, and how to apply them yourself.
You struggle to relax and want to learn how.
You want to connect with other women seeking to enhance feminine energy in a warm, safe environment
What to expect:
Warm Welcome with tea, homemade healthy fruit drinks & healthy snacks.
Personal posture report: which muscles are tense/overactive, causing your posture to be out of balance? How can you improve this?
Breathing & relaxation session
Cupping of neck, shoulders, and upper back: relaxing the tensed muscles.
Stretching to relax muscles that are overactive and causing an imbalanced posture (rounded upper back, hollow lower back, shoulders up, head or shoulders forward).
Personal booklet with tips & exercises for posture correction & relaxation
With these new workshops, we will explore your feminine energy together. I want to help you reconnect with feeling, enjoying, creating, just ‘being.’ From a feminine, gentle energy, you will shine, attract the right people, and be yourself. You will learn to receive (love, money, success) instead of always giving.